it’s 3:15 am
but don’t ask what time I go to bed
close to when the sun goes down
further adjusting my daily schedule
to feel the rhythm of the Earth
actually feeling the Earth’s rhythms
in the water in my blood
oh
yes
and in Ayurveda
their wisdom shows
that at 2 am Vata (and Vata-Pitta) constitutional types
get into a four-hour period of heightened activity
this has always been my favorite time of the day
just feeling
the quiet
my heart
my love
and connection
with everything
joy
peacefulness
and hope and excitement
for the new world
the age of Acquarius
that we are entering
seeing it
feeling it
everyday
in collaborative, supportive, mutually-celebrating, loving relationships
love, peace, joy
and a gentle embrace
to all
love and blessings,
Lynn